Also known as Bulletproof coffee, butter coffee is a nice fatty, tasty treat to start your morning and fuel your day.
The reason for our road trip was our stop in Dover, VT where we screened our film Minimalism: A Documentary About the Important Things at ITVFest.
On Back to the Future Day we learn Marty McFly and Doc Brown knew that saturated fat isn’t as bad as we all thought.
Life is all about the people we meet and the one’s we’re fortunate enough to spend time with along the way.
Just outside of Niagara Falls we prepare a traditional Canadian trunk lunch that’s in no way traditional or Canadian.
After driving an hour and a half to Port Hope, Ontario all of our plans fell apart and we were stranded in a foreign country without cell service.
We have a trunk full of paleo food for our road trip and no clue if we can take it across the border.
We’re heading East, on our way to screen our film at the Dover Film Festival.
Marla gets the news about her broken finger. She prepares a paleo dinner. And Spencer comes by to share the results from Marla’s intestinal permeability test.
We started our day on Periscope and didn’t expect to record a VLOG. But around 6pm we worked out, headed to the pool, and decided to finally record an Ask Paleo Porn segment.
Plus some nasty weather came in to make for a nice lightning filled timelapse.
Todays’ VLOG is a two parter. While I was busy doing other things for a couple days Marla shot while she cooked. Day 1 was a cooking marathon and on day 2 she makes, start to finish, a full paleo dinner. Completely from scratch.
After going to a killer rock show, with barely anyone in attendance we wonder if rock’s dead. Not the music, but the support.
Marla lifts heavy things, makes a paleo lunch salad, and I share a bit about our business (SPYR) and our mentorship program.