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Paleo Friendly Restaurant: Avec (Chicago)

When we're asked for recommendations on where to eat in Chicago, Avec is always our first choice. Not only do they have amazing food but they're also paleo friendly. by Marla Starr on March 5, 2016

Paleo Restaurant avec Chicago - Paleo Porn
Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Whenever someone comes to Chicago and is looking for restaurant recommendations, the first place both Jeff & I recommend is Avec.

avec

615 W Randolph Chicago, IL 60661

Restaurant Rating
Price $$$$
Paleo Rating
Paleo Restaurant Rating Scale

Restaurant Rating: How good is it? On a scale of 1-5 (5 being the best we've ever had), how good is the restaurant, no matter if it's paleo or not.

Paleo Rating: On a scale of 1-5 (5 being paleo perfection), how paleo is it? A 5 star restaurant will have grass-fed and pasture raised meats, local, organic produce and no peanut oil in sight.

We’ve been bringing our local and out of town friends to Avec for so many years, I can’t even remember when we started.

Good times last night at @avecchicago :) @MARLAsarris @RafalTomal @Madzia_G @Ribeezie

A photo posted by Jeff Sarris (@jeffsarris) on Oct 26, 2012 at 11:43am PDT

Most recently our friends Kevin and Naomi, owner of the Austin-based Paleo restaurant Picnik Austin, came to Chicago and we all met up for dinner at avec.

So so glad we got to hang with Naomi and Kevin during their tiny window of time in Chicago. Some of our favorite people :) #paleoporn #paleo #primal #chicago #avec

A photo posted by Jeff Sarris (@jeffsarris) on Aug 10, 2015 at 9:29pm PDT

What’s On The Menu?

It’s pretty easy to navigate the menu, especially since most of the ingredients are listed for each dish. This makes it extremely easy if you happen to be avoiding certain foods.

Paleo Restaurant avec Chicago 03

Unfortunately it was not as convenient for LaToia (who is vegetarian) to find something but there are definitely more options available here than when compared to Au Cheval.

The waiters are quite accommodating and love talking about the dishes so if you have a question about something, don’t be shy. If you’ve never heard of a particular dish before, they can explain how it’s made. They can also identity which dishes are gluten-free or not.

The menu at Avec is also seasonal, which means it is constantly changing. Pretty much every time we’ve dined there, we’ve had an opportunity to try something new.

Must Order Staples

Even though the menu fluctuates, there are some dishes you just have to order.

When it comes to appetizers the chorizo-stuffed medjool dates with bacon are a must!

Paleo Restaurant avec Chicago 15

There are 8 dates per order and you’ll want to have at least two per person.

These dates were actually the inspiration behind the creation of my Bacon Wrapped Chicken Chorizo Poppers, a fan favorite and one of our most-loved recipes from our first cookbook Pigskin Paleo.

The second must-order dish when you dine at Avec is the slow roasted pork shoulder.

Paleo Restaurant avec Chicago 18

You’ll want to tell the waiter you’re ordering this dish first thing when you place your order for appetizers and drinks because it takes a while to cook. And let me tell you, it’s worth the wait! It will be the crown jewel of the night, and you won’t even need to look at the dessert menu.

When we were at Avec with Naomi & Kevin we ordered the Chicken Liver Mouse for the first time and even though it comes with crusty bread the staff was super accommodating and gave us sliced carrots to enjoy in its place. Personally, I would have eaten it with a spoon if it were just Jeff & I.

Paleo Restaurant avec Chicago 05

Ambiance

Avec is set up family style and they also have some really great mood lighting.

Paleo Restaurant avec Chicago 17

The restaurant is shaped like a box, it’s slim and deep. If you’re standing on the sidewalk looking in, the bar and kitchen is on the left and all the tables are right aligned with half the seats of every table against the wall and the other half in the aisle. And that’s it. The entire restaurant. You can see the entire place from the photo. I was sitting in the very last seat in the front, right corner.

The back wall is dual purpose as a wine cellar. In the evening it’s visually appealing with the green lights behind the glass bottles, allowing you to see them all. It also reminds me of The Matrix.

Don’t Forget To Visit The Loo

It’s not typical that I talk about a restaurants bathroom. And for some reason I had never used the restroom here prior to this visit. I just wanted to make a quick note, you may want to make a special trip to the bathroom. It’s seriously one of the most gorgeous bathrooms I’ve been in…or maybe I was just a little bit tipsy. ;)

Down Sides?

The only downside to dining at Avec is that they don’t take reservations. This may be a deal breaker for some however if you don’t mind hanging around with the folks you’re dining with, then here is what you should do.

Arrive early to get your name on the list then take your entire party a block away and sit at the bar at Sepia, another Paleo-friendly restaurant we’ve reviewed on Paleo Porn.

Paleo Restaurant avec Sepia Chicago Paleo Porn

You can order drinks and appetizers at Sepia, especially if you’re starving while waiting, just be sure to save some room for those dates!

The hostess at Avec will call you when your table is ready and you can continue the conversation over a delicious dinner.

Paleo Restaurant avec Chicago - Paleo Porn 20

Drinks & Liquid Courage

Avec proudly serves Chicago based Intelligentsia coffee and several different teas but if you’re looking for wine or other alcohol you’ll want to check the “other” menu.

Neither Naomi or I drink often but when we were at dinner together we were having such a good time, we decided to do shots of tequila! That was fun and unexpected…and caught on camera.

It isn't common for Naomi or Marla to drink, but it was a great night. :) #tequila #paleoporn #paleo #primal #chicago #avec

A photo posted by Jeff Sarris (@jeffsarris) on Aug 11, 2015 at 8:56am PDT

Celebrity Spotting

One of the first times we ate here we were on our way in as Cillian Murphy was on his way out. That’s not been a regular occurrence for us but it’s a fun little fact that you now know.

Visit Avec in Chicago

Whether you’re dining at Avec during the winter or summer (because let’s face it, there’s only two seasons in Chicago) we know you’ll enjoy the food and have a great time. And if you happen to be there in the warmer months, you may be able to dine on the patio!

Are you interested in more Paleo friendly restaurants? Have a recommendation of someplace we should check out? Let us know!

avec

615 W Randolph Chicago, IL 60661

Restaurant Rating
Price $$$$
Paleo Rating
Paleo Restaurant Rating Scale

Restaurant Rating: How good is it? On a scale of 1-5 (5 being the best we've ever had), how good is the restaurant, no matter if it's paleo or not.

Paleo Rating: On a scale of 1-5 (5 being paleo perfection), how paleo is it? A 5 star restaurant will have grass-fed and pasture raised meats, local, organic produce and no peanut oil in sight.

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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