Paleo Porn

Steamy Paleo Recipes

  • 
  • Start Here
    • New Here?
    • The History of Paleo Porn
    • Join the Paleo Porn Family
    • Meet Marla
    • Is It Paleo?
      • Is Quinoa Paleo?
      • Are Chia Seeds Paleo?
      • Are Pickles Paleo?
      • Is Sunflower Oil Paleo?
      • Is Cocoa Powder Paleo?
      • All Is It Paleo? Answers
    • Paleo-Friendly Restaurants
      • 100% Paleo
        • Picnik Austin (Austin, TX)
        • mmm…COFFEE! (Denver, CO)
      • Austin, TX
      • Chicago, IL
      • Denver, CO
      • Miami, FL
      • Nashville, TN
      • New York, NY
      • San Francisco, CA
    • Resources
    • Paleo Personal Care
    • How to Start a Food Blog
  • Recipes
    • Popular
      • Granola Bars
      • Baked Cauliflower Casserole
      • Cauliflower Garlic Mash
      • Pork Chops and Apples
      • Breakfast Casserole
      • Meatza
      • Bison Bacon Meatloaf
      • Ground Beef Stir Fry
      • Paleo Tortillas
    • All Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Starr Fitness
  • Shop
    • Pigskin Paleo: Game Day Recipes
    • Paleo Porn T-Shirts
  • Coaching
  • 
Featured by As seen on

Paleo Porn

  • Start Here
  • Recipes
  • Starr Fitness
  • Our Cookbook
  • Resources
  • How to Start a Food Blog
  • Is It Paleo?
  • Paleo Restaurants
  • Cooking Coaching: Learn how to cook with real food

Banana Paleo Smoothie

After a hard workout or training session, get re-energized with this super quick paleo smoothie. by Marla Starr, updated November 6, 2016 Posted on August 26, 2015

Paleo Recipe Banana Paleo Smoothie
Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

We’ve been making this simple smoothie for many years and now you can too.

When we started focussing on our diet, before we went Paleo, we used to make a lot of smoothies. Now, not so much, unless we’re splurging on a blended green tea latte from our favorite local coffee shop.

Banana Paleo Smoothie

Because most smoothies are typically loaded with more fruit than we would normally consume whole, we don’t tend to drink them often. That’s just a lot more sugar than I care to slurp in one sitting.

However when we go for long bike rides, or come back from the park after playing several hours of football or with our Aerobie, that’s the time when I head to the blender and make this smoothie.

Beautiful weather for football practice! ???????????????? Time for a post-game smoothie. ???? #Paleo #primal #glutenfree #grainfree #sugarfree #soyfree #dairyfree #vegetarian #vegan #raw #smoothie #football #PaleoPorn

A photo posted by Marla Sarris (@marlasarris) on Aug 22, 2015 at 1:51pm PDT

Keep It Simple

Some people might not consider this a recipe because it’s so stinkin’ simple! But guidance and recommendations are sometimes necessary, no matter how simple.

I don’t use many ingredients for this smoothie and I typically always have these items on hand.

Bonus, it’s quite the thirst quencher!

With a healthy dose of fat from the coconut milk, this smoothie is sweetened by the banana and you can make it as thick as you’d like, depending on the amount of ice you add.

Of course you can use this smoothie recipe as a base and add whatever ingredients you’d like but this simple Paleo smoothie is what Jeff & I crave after a stressful workout. If you are inclined to make changes to this recipe, I’d say hold off until you try it as is first. Simple is sometimes best. :)

Banana Paleo Smoothie

Our Favorite Paleo Smoothie

Ingredients

  • 3 bananas
  • 1 (13.5 oz) can coconut milk
  • 1-2 cups ice
  • 1 tablespoons collagen peptides (optional)

Directions

  1. Add peeled bananas, the entire can of coconut milk and a heaping hand full of ice to a blender. Use the chop setting to break up the ice, then process until smooth.
  2. Taste the smoothie with a spoon to see if more ice is necessary. It will be necessary if it is not cold enough for you or if you'd like your smoothie a bit thicker.
  3. If you have it, add collagen peptides for a little extra boost of protein and blend to combine well.
  4. Divide the smoothie between two glasses and serve. We enjoy this drink after really long bike rides or on a hot summer day after playing at the park.
  5. Enjoy! :)

Our Supportive Family


Bringing you three new paleo recipes each week is no small investment of time and money, but we love it. If you also love Paleo Porn please consider a recurring monthly donation. For less than a single origin pour over you can help us continue to keep Paleo Porn 100% free.

Monthly Donation

$3 / month
$7 / month

Start Now

One-Time Donation

You can also become a one-time supporter with a single donation:

Give Now

About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Previous
Savory Paleo Zucchini Waffles
Go to All Recipes
Next
How To Make Kombucha

Recipesyou may also like

Paleo Recipe Asian Paleo Romaine Salad

Asian Paleo Romaine Salad

Playing around with salad is one of best ways to experiment with all the different fruits and vegetables available this time of year. by Marla Starr, updated November 6, 2016 Posted on August 10, 2015

Paleo Recipe Carne Asada Paleo Breakfast Tacos

Carne Asada Paleo Breakfast Tacos

These Paleo Breakfast Tacos are calling your name for a weekend brunch! Call in a friend to help with the prep then relax together when they're done. by Marla Starr, updated November 6, 2016 Posted on July 8, 2015

Paleo Recipe - How To Make Kombucha Tea - Kombucha Recipe

How To Make Kombucha

Get a healthy dose of probiotics without spending a fortune by using this homemade kombucha recipe! by Marla Starr, updated March 11, 2017 Posted on August 24, 2015

Paleo Recipe Paleo Baked Eggs in Tomatoes

Paleo Baked Eggs in Tomatoes

A dish inspired by a night of painting in Missoula, Montana. Paleo Baked Eggs in Tomatoes makes a great breakfast, lunch or dinner. by Marla Starr, updated December 19, 2016 Posted on June 18, 2015

Week of Zen
My Meditation Course

Week of Zen is a guided meditation course that can easily be implemented into your everyday life practice. No experience necessary.

Are you ready to feel calm, creative, connected, and conscious? Begin your Week of Zen today at https://weekofzen.com/

Our Documentary
Minimalism: A Documentary About The Important Things is NOW streaming on Netflix! You can watch Minimalism on iTunes, Amazon, Google Play, Vimeo & DVD. Details Here
/PaleoPorn 20K+
@PaleoPorn 4K+
@PaleoPorn 1K+
/PaleoPornTV
Paleo MX: Authentic Mexican Recipes
Authentic Mexican Recipes!

Our next cookbook, Paleo MX: Authentic Mexican Recipes is coming this Summer!

Tell Me More!

Paleo Burger Bar

Gluten-free, grain-free American-style fast food and diner staples

Tell Me More!

Paleo Porn Family

Join over 18,000 in The Family!

Family Members have early access to everything Paleo Porn and get one weekly email. But never fear, spam's not paleo!

  • Start Here
  • Paleo Recipes
  • Paleo Food List
  • Starr Fitness
  • Our Cookbook
  • Paleo Restaurants
  • Resources
  • About
  • Disclosure
SPYR
Copyright © 2023 SPYR
Paleo Porn® is a registered trademark of SPYR Media, LLC
Paleo Porn is powered by Bluehost