Who wants to read through a long drawn out paleo food list to confirm whether or not something is paleo? I know I don’t. That’s why we put together the snazzy little Is It Paleo? app below. Simply begin typing the food in question and immediately get the answer.
If you’d like to learn more about why a particular food makes it onto the paleo food list or why one doesn’t make the cut (like the ever popular, Is Quinoa Paleo?), give the question a click to learn more.
And we’re constantly adding more food items as they come up in our day to day and over time we’ll have details about each and every item on the food list. Along with details about the ingredient you’ll also find easy access to all the recipes using that item (for the ones that are paleo).
If you have any questions about a particular item that is or isn’t on our Is It Paleo? food list just ask!
But in the end use this paleo food list as a guide, not as the end all be all. It’s important to remember that the goal with paleo is not to be dogmatic about your food choices. Instead, do what works for you. Remove, experiment, note your body’s response, repeat.
The best approach to paleo is the one that works for you :)