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Paleo Beef Polish Sausage Casserole

This casserole can be adjusted to feed as many or as few people as you need. It's great for get-togethers or just a simple mid-week meal. by Marla Starr, updated November 6, 2016 Posted on February 25, 2015

Paleo Recipe Paleo Beef Polish Sausage Casserole
Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Casseroles are extremely versatile. They’re quick and easy to make and they’re perfect for just about any occasion: potlucks, week-night dinners, or you can make a big casserole over the weekend and eat it all week long.

Paleo Beef Polish Sausage CasserolePaleo Beef Polish Sausage Casserole

I made this Paleo Beef Polish Sausage Casserole for one of our Paleo Porn movie nights and potluck with the Paleo Chicago Meetup group.

I used beef sausage to accommodate one of our friends who doesn’t eat pork. You can always use pork sausage if you prefer, but I found the beef sausage worked really well with the vegetables I used.

Regardless of the type of meat used, just be careful when buying your sausage. Some companies like to fill their sausage with chemicals, preservatives, and even sugar. I like to buy from U.S. Wellness Meats, because I know they use only quality ingredients.

This recipe is easy to adjust to feed as many or as few people as you want. Whether you’re making it for a potluck or a large family, you can double the batch and increase the size of your baking dish to feed more mouths.

If you’re only cooking for one or two people, increasing the size of this dish will make it last longer so you only have to worry about cooking once or twice during the week.

Paleo Beef Polish Sausage Casserole

Beef Casserole

Yield: 4-6 Servings

Ingredients

  • 3 carrots, peeled & sliced
  • 3 ribs celery, sliced
  • 1 bunch organic collard greens or organic swiss chard, sliced
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 1/2 tablespoon dried marjoram or (1 fresh bunch)
  • 1 (3oz) portobello mushroom cap, chopped
  • 1lb grass-fed beef polish sausage
  • coarse ground sea salt, to taste

Directions

  1. Preheat the oven to 350°F.
  2. Add sliced carrots, celery, collard greens, minced garlic, chopped onion, marjoram and mushroom to a glass oblong baking dish.
  3. Remove casings from beef sausage and use kitchen sheers (or a knife) to cut each link into slices.
  4. Add sausage to the dish along with a sprinkle of sea salt. Stir to combine ingredients so everything's blended. Transfer to the oven and bake for 30 minutes or until sausage is done.
  5. Enjoy! :)

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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