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Paleo Breakfast Stir-Fry with Hot Dogs

Choose quality hot dogs and fried eggs to hide your veggies and prepare this non-traditional Paleo breakfast. by Marla Starr, updated November 6, 2016 Posted on July 23, 2015

Paleo Recipe Paleo Breakfast Stir-Fry with Hot Dogs
Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Throw in some quality, grass-fed beef hot dogs and you’ll have one non-traditional Paleo breakfast that even your kids will eat without complaining.

I know what you’re thinking.

How can hot dogs possibly be Paleo? Aren’t they full of mystery meat (that’s probably not even meat), chemicals and “natural flavorings” that aren’t natural at all?

Sometimes.

The hot dogs you buy at the ball park should definitely be avoided, but it is possible to get quality hot dogs made from grass-fed beef. Ask around and see if anyone knows of a farmer near you who can get you hot dogs with a clean list of ingredients. Or use the almighty Google.

I pick up a package of Applegate Organic Grass-Fed hot dogs from the grocery store when I’m in a pinch. Just be aware of the tiny label that says grass-fed because they make several different varieties. One says vegetarian-fed and the other is labeled grass-fed. The color of the packaging is different but everything else looks the same so be sure to read the label on this one.

Paleo Breakfast Stir-Fry with Hot Dogs

Specialty Herbs

Spicing up your food is one of the best ways to change up your meal. If you’re not used to cooking with plenty of herbs and spices, there’s no time like the present to learn. Start experimenting with different flavor profiles to see which ones go well together for your palate.

Buying pre-made spice blends can get boring fast so I stock my spice drawer with several different herbs and seasonings so I can mix-and-match on my own.

The majority of my spice drawer comes from Penzey’s Spices, because they’re simply the best in terms of flavor and freshness.

If you do not have Parisien Bonnes Herbes, which is the herb blend I used in this recipe, you can either combine all the different herbs to make your own blend, or substitute with your favorite dried herb in it’s place.

The Penzey’s Parisien blend is a hand-made mix that includes: chives, dill weed, French basil, French tarragon, chervil and white pepper.

Paleo Breakfast Stir-Fry with Hot Dogs

Paleo Breakfast Stir-Fry with Hot Dogs

Yield: 3-4 Servings

Ingredients

  • 1 small onion, sliced
  • 1 package grass-fed beef hot dogs, sliced
  • 1 bunch asparagus, trimmed and chopped
  • 2-3 cloves garlic, minced
  • Parisien Bonnes Herbes, to taste
  • coarse ground sea salt, to taste
  • 1 large organic egg per person (optional)

Directions

  1. Add onions to a 10.25-inch cast-iron skillet and cook for 10 minutes over medium heat.
  2. Add sliced hot dogs, chopped asparagus and minced garlic. Season with Parisien and sea salt and toss to combine in the skillet. Cook until asparagus turns bright green, onions are translucent and hot dog ends start to brown.
  3. If topping the dish with an egg, transfer the stir-fry to plates or a serving bowl and crack eggs in the same pan, cooking over medium heat until yolks are to your desired consistency. Top dish with an egg and serve.
  4. Enjoy! :)

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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