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Paleo Breakfast Scramble with Broccoli

Start your day off right with nutritious eggs and veggies! by Marla Starr, updated November 6, 2016 Posted on June 29, 2015

Paleo Recipe Paleo Breakfast Scramble with Broccoli
Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Breakfast scrambles are a quick and easy way to add veggies into your first meal of the day.

When we tell people we don’t eat grains, the first question a lot of people ask is “What do you eat for breakfast?”.

Paleo Breakfast Scramble with Broccoli

Oatmeal and cereal have become such a staple of the breakfast table that a lot of people don’t know what to do without them.

Even people who do eat eggs often have a hard time eating them every day without getting bored.

The good news is there’s no end to the things you can do with eggs. You can bake them, boil them, fry them, and scramble them.

The best part about scrambled eggs is they don’t take long to make; so if you allow yourself a few extra minutes, adding a few veggies to the mix makes it super easy to get a nice big serving of vegetables along with your eggs.

Broccoli & onion scramble with sliced tomato #paleo #breakfast #primal #glutenfree #grainfree #sugarfree #dairyfree #soyfree #jerf #justeatrealfood #vegetarian #21dsd #whole30 #PaleoPorn

A photo posted by Marla Sarris (@marlasarris) on Apr 15, 2015 at 10:09am PDT

It’s true we love our steak and eggs. They’re some of the most nutrient-dense foods, but that doesn’t make Paleo an all-meat diet.

Vegetables should always make up the majority of your plate, and that includes breakfast.

The broccoli and onion in this Paleo Breakfast Scramble is a good start, but you should really serve it alongside a Big Ass Salad. ;)

Onions make a great base for just about anything you want to do, whether you’re making a scramble, an omelet, soup, or stir-fry.

They’re also extremely nutritious. In addition to coming loaded with vitamin C and fiber, onions are high in organosulfur compounds, which are currently being studied for their ability to fight cancer.

Paleo Breakfast Scramble with Broccoli

Paleo Breakfast Scramble with Broccoli

Yield: 3-4 Servings

Ingredients

  • 1 tablespoon bacon fat
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 1 cup broccoli florets
  • 6 large organic eggs, beaten
  • dried oregano, to taste
  • coarse ground sea salt, to taste

Directions

  1. Heat bacon fat in a 10.25-inch cast-iron skillet over medium heat.
  2. Add onion, garlic and broccoli to the skillet and cook, stirring occasionally, until broccoli turns bright green.
  3. Add beaten eggs. Season with oregano and sea salt then reduce heat to medium-low. Stir after a minute or two and let sit until eggs are fully set.
  4. Split servings of Paleo breakfast scramble between two plates and serve garnished with sliced tomatoes.
  5. Enjoy! :)

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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