I’m not sure why organ meats have become the lone wolf of cooking.
Prior to this recipe, I had yet to experiment with cooking liver. I had played with beef heart.
Chicken gizzards and oxtail used to appear on my plate weekly as a kid.
Pork neck bones are a super economical and tasty purchase.
But liver I used to only see at parties when I was little and my aunt would make her famous pork liver pâté. Although that was typically served to the adults so liver never became a consistent part of my diet.
I’ve definitely consumed liver before this Paleo Pork Liver recipe but I just had never invited the stuff into my kitchen. That is, until now.
I stocked up on offal from U.S. Wellness Meats with my last order and, following that purchase, our pasture-raised pork from Barrington Natural Farms was ready for pickup so my freezer has been full for quite some time. And the pile of random offal has been waiting patiently.
If you have ever had braunschweiger or liverwurst you’ll be familiar with the flavor of liver. The thing about braunschweiger is that it comes ready to eat, no cooking necessary.
With this recipe I wanted to try to mask the flavor a bit, so I cubed the liver after pan-frying and mixed it with a large amount of homemade pesto. Pesto is super simple to make at home but if you don’t feel like trying something new, read the label for any unknown ingredients if you purchase it from the store.
Once you combine the pesto and liver you may be surprised to find the liver flavor no longer kicks you in the mouth.
I served the mixture inside a sautéed portobello mushroom cap and topped it all off with a fried egg. You can, of course, serve this in a bowl with a spoon or maybe atop some Primal crackers.
If you didn’t already know, liver gives quite the nutritional power punch. It’s nature’s most concentrated source of vitamin A, includes all the B vitamins in abundance (particularly vitamin B12), it’s one of our best sources of folic acid and there’s plenty more good stuff to say about incorporating liver into your diet. You can read more here about liver.