Paleo Porn

Steamy Paleo Recipes

  • 
  • Start Here
    • New Here?
    • The History of Paleo Porn
    • Join the Paleo Porn Family
    • Meet Marla
    • Is It Paleo?
      • Is Quinoa Paleo?
      • Are Chia Seeds Paleo?
      • Are Pickles Paleo?
      • Is Sunflower Oil Paleo?
      • Is Cocoa Powder Paleo?
      • All Is It Paleo? Answers
    • Paleo-Friendly Restaurants
      • 100% Paleo
        • Picnik Austin (Austin, TX)
        • mmm…COFFEE! (Denver, CO)
      • Austin, TX
      • Chicago, IL
      • Denver, CO
      • Miami, FL
      • Nashville, TN
      • New York, NY
      • San Francisco, CA
    • Resources
    • Paleo Personal Care
    • How to Start a Food Blog
  • Recipes
    • Popular
      • Granola Bars
      • Baked Cauliflower Casserole
      • Cauliflower Garlic Mash
      • Pork Chops and Apples
      • Breakfast Casserole
      • Meatza
      • Bison Bacon Meatloaf
      • Ground Beef Stir Fry
      • Paleo Tortillas
    • All Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Starr Fitness
  • Shop
    • Pigskin Paleo: Game Day Recipes
    • Paleo Porn T-Shirts
  • Coaching
  • 
Featured by As seen on

Paleo Porn

  • Start Here
  • Recipes
  • Starr Fitness
  • Our Cookbook
  • Resources
  • How to Start a Food Blog
  • Is It Paleo?
  • Paleo Restaurants
  • Cooking Coaching: Learn how to cook with real food
Paleo Food List > Are Avocados Paleo?

Are Avocados Paleo?

Yes

by Marla Starr, updated August 30, 2016 Posted on January 27, 2013

Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Not only are avocados Paleo, they can be a caveman’s best friend. Packed with nutrients and healthy saturated and monounsaturated fat, this rich, buttery fruit can be added to eggs, salad, or a lettuce wrap to make your meal more filling. When baking, some people use avocado in place of butter at a one-to-one ratio to get a treat that is completely dairy-free.

Oil

Since avocados are full of healthy oil, you can also buy avocado oil and use it wherever you would use oil in your cooking. It’s particularly handy when making your own mayonnaise.

Health Benefits

Studies have shown that eating avocados can lower total cholesterol by raising HDL and lowering LDL. Avocados have also been studied for their possible beneficial effect on diabetes and cancer. Mark Sisson also advises consuming avocados in the winter to avoid dry skin.

Are Artichokes Paleo?
Return to Is It Paleo? the Paleo Food List
Are Bagels Paleo?

Recipeswith Avocados

Paleo Recipe Romaine Salad with Sardines

Sardines on Greens

Sweet Potato Crustless Paleo Quiche

Sweet Potato Crustless Paleo Quiche

Paleo Recipe Paleo Tuna Salad

Paleo Tuna Salad

Paleo Recipe Shredded Paleo Chicken Salad with Turmeric

Shredded Paleo Chicken Salad with Turmeric

Paleo Recipe Raw Paleo Chocolate Mousse

Raw Paleo Chocolate Mousse (Egg Free)

Paleo Recipe Carne Asada Paleo Breakfast Tacos

Carne Asada Paleo Breakfast Tacos

Paleo Recipe Crack Pot Salad with Paleo Croutons

Crack Pot Salad with Paleo Croutons

Paleo Recipe Creamy Purple Paleo Coleslaw

Creamy Purple Paleo Coleslaw

Paleo Recipe Paleo Eggplant Chorizo Stir Fry with Avocado Crema

Paleo Eggplant Chorizo Stir Fry with Avocado Crema

Paleo Recipe Loaded Liver Burrito

Loaded Liver Paleo Fajita Burrito

Paleo Recipe Monster Paleo Tuna Sandwich

Monster Paleo Tuna Sandwich

Paleo Recipe Broccoli Slaw Salad

Creamy Broccoli Slaw

Paleo Recipe Tomato and Avocado Salad

Tomato and Avocado Salad

Paleo Recipe Poached Pig Tongue Salad

Poached Pig Tongue Over Organic Greens

Spinach Salad with Paleo Rillon (Pork Belly)

Spinach Salad with Paleo Rillon (Pork Belly)

Game Day Recipes Fowl Balls

Game Day Recipes: Fowl Balls

Paleo Beef in a Cabbage Cup

Overflowing Paleo Beef in a Cabbage Cup

Romaine Beef Tacos

Paleo Recipe Paleo Chili

Everything But The Kitchen Sink Paleo Chili

Paleo Recipe Paleo Guacamole Watermelon Bites

Guacamole Watermelon Bites

Paleo Recipe Baby Kale-Rocket Salad with Fennel

Baby Kale-Rocket Salad with Fennel

Cold Squash Chopped Fall Salad

Paleo Recipe Paleo Breakfast Salad

Breakfast Salad with Eggs Over Easy

Blood Red Spinach Salad

Chop Topped Spinach & Arugula Salad with Chili-Salt-N-Peppa Chicken Breast

Paleo Recipe Crustless Paleo Quiche

Crustless Paleo Quiche

Avocado Salmon Breakfast Salad

Green Smoothie with a hint of Parsley

Bacon & Unconventional Eggs – Primal Green Smoothie

About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Week of Zen
My Meditation Course

Week of Zen is a guided meditation course that can easily be implemented into your everyday life practice. No experience necessary.

Are you ready to feel calm, creative, connected, and conscious? Begin your Week of Zen today at https://weekofzen.com/

Our Documentary
Minimalism: A Documentary About The Important Things is NOW streaming on Netflix! You can watch Minimalism on iTunes, Amazon, Google Play, Vimeo & DVD. Details Here
/PaleoPorn 20K+
@PaleoPorn 4K+
@PaleoPorn 1K+
/PaleoPornTV
Paleo MX: Authentic Mexican Recipes
Authentic Mexican Recipes!

Our next cookbook, Paleo MX: Authentic Mexican Recipes is coming this Summer!

Tell Me More!

Paleo Burger Bar

Gluten-free, grain-free American-style fast food and diner staples

Tell Me More!

Paleo Porn Family

Join over 18,000 in The Family!

Family Members have early access to everything Paleo Porn and get one weekly email. But never fear, spam's not paleo!

  • Start Here
  • Paleo Recipes
  • Paleo Food List
  • Starr Fitness
  • Our Cookbook
  • Paleo Restaurants
  • Resources
  • About
  • Disclosure
SPYR
Copyright © 2023 SPYR
Paleo Porn® is a registered trademark of SPYR Media, LLC
Paleo Porn is powered by Bluehost