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Paleo Food List > Are Coconut Aminos Paleo?

Are Coconut Aminos Paleo?

Yes

by Marla Starr, updated August 30, 2016 Posted on September 30, 2012

Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Coconut aminos are made from a combination of coconut sap and sea salt and it boasts a whopping 17 amino acids. The building blocks of protein, amino acids are an essential component of human muscles, cells, and other tissues. They are also essential in biosynthesis and in transporting neurotransmitters.

A Substitute for Soy and Gluten

Coconut aminos taste similar to soy sauce, so some people like to use it as a gluten-free and soy-free substitute for the popular Asian sauce. Enjoy it with sushi or added to stir-fry and you’ll get a wonderful, Asian flavor without having to wonder what’s really in there.

Mark Sisson even gave coconut aminos his seal of approval.

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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