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Paleo Food List > Are Tomatillos Paleo?

Are Tomatillos Paleo?

Yes

by Marla Starr, updated August 30, 2016 Posted on January 27, 2013

Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Tomatillos look very much like what their name implies: mini tomatoes. Depending on the variety, they can even taste like tomatoes.

Varieties of Tomatillos

Tomatillos come in a few different varieties that are different colors when ripe. The varieties that are purple and red when ripe tend to be most like our standard tomatoes, in that they are slightly sweet (they also look more like tomatoes). The varieties that are green or yellow when ripe, tend to be more tart. Those varieties are commonly used in Mexican and Central-American green sauces, while the sweeter varieties tend to be used more like fruit, including making jams and preserves.

Paleo and Auto-Immune protocol

Like tomatoes, tomatillos are also a nightshade, which are known to cause digestive issues in some people. If you’re not sure the effect nightshades have on you, the best way to find out is to eliminate all nightshades from your diet for a while (including tomatillos), then slowly reintroduce them and note how they make you feel.

Mark Sisson has a whole post on the effects nightshades on different people.

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Are Tomatoes Paleo?

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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