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Paleo Food List > Is Annatto Paleo?

Is Annatto Paleo?

Yes

by Marla Starr, updated August 29, 2016 Posted on January 27, 2013

Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Annatto is a fruit whose seeds are commonly used as a spice or food coloring. It can provide a nutty, peppery flavor, and generally gives food a yellow or orange coloring. It is commonly used in conventional butter to make that whitish stuff look more like real butter.

Plants Are Paleo

Because it comes from a plant, annatto is one of those rare food additives that is actually Paleo-friendly. Although some people have trouble digesting the seeds, it has not caused enough issues to be considered a major food allergen, probably because no one is eating the seeds by themselves. They are consumed largely as a food additive.

Safe v. Unsafe Food Additives

For more information on which food additives to avoid and which to allow, check out this post.

Is Anise Paleo?
Return to Is It Paleo? the Paleo Food List
Is Apple Butter Paleo?

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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