Paleo Porn

Steamy Paleo Recipes

  • 
  • Start Here
    • New Here?
    • The History of Paleo Porn
    • Join the Paleo Porn Family
    • Meet Marla
    • Is It Paleo?
      • Is Quinoa Paleo?
      • Are Chia Seeds Paleo?
      • Are Pickles Paleo?
      • Is Sunflower Oil Paleo?
      • Is Cocoa Powder Paleo?
      • All Is It Paleo? Answers
    • Paleo-Friendly Restaurants
      • 100% Paleo
        • Picnik Austin (Austin, TX)
        • mmm…COFFEE! (Denver, CO)
      • Austin, TX
      • Chicago, IL
      • Denver, CO
      • Miami, FL
      • Nashville, TN
      • New York, NY
      • San Francisco, CA
    • Resources
    • Paleo Personal Care
    • How to Start a Food Blog
  • Recipes
    • Popular
      • Granola Bars
      • Baked Cauliflower Casserole
      • Cauliflower Garlic Mash
      • Pork Chops and Apples
      • Breakfast Casserole
      • Meatza
      • Bison Bacon Meatloaf
      • Ground Beef Stir Fry
      • Paleo Tortillas
    • All Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Starr Fitness
  • Shop
    • Pigskin Paleo: Game Day Recipes
    • Paleo Porn T-Shirts
  • Coaching
  • 
  • Start Here
  • Recipes
  • Starr Fitness
  • Our Cookbook
  • Resources
  • How to Start a Food Blog
  • Is It Paleo?
  • Paleo Restaurants
  • Cooking Coaching: Learn how to cook with real food
Featured by As seen on
Paleo Food List > Is Lamb Paleo?

Is Lamb Paleo?

Yes

by Marla Starr, updated August 30, 2016 Posted on January 24, 2013

Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

For decades, the media has been trying to tell us that consuming lots of red meat will surely give us cancer and/or heart disease, leading to an untimely death. Fortunately for us meat-lovers, there is absolutely no scientific evidence to back this up.

A Nutrient-Dense Food

In fact, red meat is one of the most nutritious foods we can eat. It comes loaded with iron and other minerals, such as niacin and zinc, not to mention a host of B vitamins (vegetarians and vegans always have to supplement vitamins like B12, because you can only get it from animal sources). Lamb in particular is an excellent source of protein and conjugated linoleic acid (CLA), a compound that is thought to have antioxidant properties and may even be able to help fight off cancer (so much for red meat causing cancer).

So just ignore that person giving you the stink-eye as you order your lamb shoulder. They don’t know what they’re missing.

More Info

Smart Fuel: Lamb

Is Kremelta Paleo?
Return to Is It Paleo? the Paleo Food List
Is Lavender Paleo?

Recipeswith Lamb

Paleo Recipe Paleo Broccoli Quiche with Lamb Crust

Broccoli Quiche with Lamb Crust

Paleo Recipe Greek Paleo Stuffed Peppers

Greek Paleo Stuffed Peppers

Paleo Recipe Lamb Loin Chops with Zucchini

Lamb Loin Chops with Zucchini

Paleo Recipe Paleo Turkey and Stuffing

Paleo Turkey and Stuffing

Paleo Recipe Lamb Chops with Minted Mango Chutney

Lamb Chops with Minted Mango Chutney

Paleo Recipe Roasted Lamb Shoulder Paleo Tacos

Roasted Lamb Shoulder Paleo Tacos

Paleo Recipe Lamburger in a Bowl

Lamburger in a Bowl

Eggplant Lamb Paleo Soup

Eggplant Lamb Paleo Soup

Paleo Braised Lamb

Paleo Braised Lamb with Pecorino

Paleo Breakfast Pizza

Paleo Breakfast Pizza with Lamb Chorizo

BBQ Lamb Ribs

BBQ Lamb Ribs

Lamb Balls Recipe

About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Week of Zen
My Meditation Course

Week of Zen is a guided meditation course that can easily be implemented into your everyday life practice. No experience necessary.

Are you ready to feel calm, creative, connected, and conscious? Begin your Week of Zen today at https://weekofzen.com/

Our Documentary
Minimalism: A Documentary About The Important Things is NOW streaming on Netflix! You can watch Minimalism on iTunes, Amazon, Google Play, Vimeo & DVD. Details Here
  • Start Here
  • Paleo Recipes
  • Paleo Food List
  • Starr Fitness
  • Our Cookbook
  • Paleo Restaurants
  • Resources
  • About
  • Disclosure
SPYR
Copyright © 2023 SPYR
Paleo Porn® is a registered trademark of SPYR Media, LLC
Paleo Porn is powered by Bluehost