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Paleo Food List > Is Seaweed Paleo?

Is Seaweed Paleo?

Yes

by Marla Starr, updated August 30, 2016 Posted on January 27, 2013

Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Eat Your Vegetables

The first step to living a Paleo lifestyle is to eat lots of vegetables and there’s no reason those vegetables have to be limited to the above-water varieties.

The Nutrients

Seaweed comes loaded with all sorts of minerals, including calcium, iron, iodine, zinc, magnesium, manganese, and potassium. We need all of these minerals and more in order to stay fit and strong and many of our land-dwelling vegetables just can’t cut it any more.

Getting Started

Mark Sisson has a number of excellent reasons we should be eating seaweed, as well as a guide to the different varieties.

Is Seafood Paleo?
Return to Is It Paleo? the Paleo Food List
Is Semi-Sweet Chocolate Paleo?

Recipeswith Seaweed

Paleo Recipe Paleo Tuna Salad

Paleo Tuna Salad

Paleo Recipe Broccoli Seaweed Salad

Broccoli Nori Salad

About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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