Paleo Porn

Steamy Paleo Recipes

  • 
  • Start Here
    • New Here?
    • The History of Paleo Porn
    • Join the Paleo Porn Family
    • Meet Marla
    • Is It Paleo?
      • Is Quinoa Paleo?
      • Are Chia Seeds Paleo?
      • Are Pickles Paleo?
      • Is Sunflower Oil Paleo?
      • Is Cocoa Powder Paleo?
      • All Is It Paleo? Answers
    • Paleo-Friendly Restaurants
      • 100% Paleo
        • Picnik Austin (Austin, TX)
        • mmm…COFFEE! (Denver, CO)
      • Austin, TX
      • Chicago, IL
      • Denver, CO
      • Miami, FL
      • Nashville, TN
      • New York, NY
      • San Francisco, CA
    • Resources
    • Paleo Personal Care
    • How to Start a Food Blog
  • Recipes
    • Popular
      • Granola Bars
      • Baked Cauliflower Casserole
      • Cauliflower Garlic Mash
      • Pork Chops and Apples
      • Breakfast Casserole
      • Meatza
      • Bison Bacon Meatloaf
      • Ground Beef Stir Fry
      • Paleo Tortillas
    • All Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Starr Fitness
  • Shop
    • Pigskin Paleo: Game Day Recipes
    • Paleo Porn T-Shirts
  • Coaching
  • 
  • Start Here
  • Recipes
  • Starr Fitness
  • Our Cookbook
  • Resources
  • How to Start a Food Blog
  • Is It Paleo?
  • Paleo Restaurants
  • Cooking Coaching: Learn how to cook with real food
Featured by As seen on
Paleo Food List > Is Tapioca Flour Paleo?

Is Tapioca Flour Paleo?

Yes

by Marla Starr, updated August 29, 2016 Posted on March 31, 2015

Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

What It Is

Tapioca flour is starch that has been extracted from cassava (a starchy tuber) and dried and ground into flour. It’s great for making Paleo baked goods light and fluffy, but not much else.

Pros and Cons

Tapioca flour gets used in Paleo baking because it’s free of antinutrients, but it doesn’t have much in the way of nutrients either. It’s basically a concentrated form of carbohydrates, and whether or not you can handle that level of carbs is entirely individual. Some people can tolerate carbs better than others, and those who are highly active usually need more carbs in their diet than those who are sedentary.

Even Mark Sisson gave tapioca flour a Primal pass.

Is Tallow Paleo?
Return to Is It Paleo? the Paleo Food List
Is Tapioca Paleo?

Recipeswith Tapioca Flour

Paleo Recipe Yuca Paleo Biscuits

Yuca Paleo Biscuits

Paleo Graham Crackers

Paleo Graham Crackers

Paleo Recipe Paleo Banana Nut Muffins

Paleo Banana Nut Muffins

Paleo Recipe Rosemary Paleo Biscuits

Rosemary Paleo Biscuits (Dairy Free)

Paleo Recipe Chocolate Cake Paleo Donut

Chocolate Cake Paleo Donuts

Paleo Recipe Paleo Cauliflower Pizza Crust with Pesto

Cauliflower Crust Paleo Pizza with Dandelion Pesto

Paleo Recipe Paleo Burrito Pie Casserole

Paleo Burrito Pie Casserole

Paleo Recipe Paleo Pizza Recipe

Paleo Pizza

Paleo Recipe Paleo Chocolate Crinkles

Paleo Chocolate Crinkles

Paleo Recipe Chocolate No-Peanut-Butter Paleo Cookies

Chocolate No-Peanut-Butter Paleo Cookies

Paleo Recipe Paleo Biscuits

Paleo Biscuit Recipe

Paleo Recipe Crispy Curry Duck Gizzards with Spicy Paleo Marinara Sauce

Crispy Curry Duck Gizzards with Spicy Paleo Marinara Sauce

Paleo Recipe Paleo Tortillas

Paleo Tortillas

Pecan Flax Paleo Pancakes

Pecan Flax Paleo Pancakes

Paleo Recipe Garlic Dill Paleo Breadsticks

Garlic Dill Paleo Breadsticks

About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Week of Zen
My Meditation Course

Week of Zen is a guided meditation course that can easily be implemented into your everyday life practice. No experience necessary.

Are you ready to feel calm, creative, connected, and conscious? Begin your Week of Zen today at https://weekofzen.com/

Our Documentary
Minimalism: A Documentary About The Important Things is NOW streaming on Netflix! You can watch Minimalism on iTunes, Amazon, Google Play, Vimeo & DVD. Details Here
  • Start Here
  • Paleo Recipes
  • Paleo Food List
  • Starr Fitness
  • Our Cookbook
  • Paleo Restaurants
  • Resources
  • About
  • Disclosure
SPYR
Copyright © 2023 SPYR
Paleo Porn® is a registered trademark of SPYR Media, LLC
Paleo Porn is powered by Bluehost