One of the most important aspects to living a Paleo lifestyle is to eat plenty of fruits and vegetables. Because vegetables are lower in sugar, they are generally preferable to fruit, but there’s certainly a place for fruit in a healthy Paleo lifestyle.
Fruit Or Vegetable?
Zucchini is technically a fruit, but it is low in sugar and it’s hardly the only fruit to be eaten as a vegetable (tomatoes and peppers are other examples). Zucchini also comes loaded with vitamins A and C, various B vitamins, as well as manganese, magnesium, copper, potassium and phosphorous.