Savory leaves are a type of herb that is often one of the herbs that makes ups Herbes de Provence. In addition to providing flavor, including herbs to our food can provide a hefty dose of antioxidants, help regulate blood sugar, and promote a strong immune system.
Why Spice Our Food?
The practice of using herbs and spices to flavor food is almost as old as time itself, meaning even our Paleolithic ancestors probably did it. Ever wonder why Marla’s recipes contain so many herbs and spices? Mostly, because they’re delicious, but also because they’re just really good for you.
You can find recommendations on the kinds of food to cook savory with here.