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Sweet Potato Crustless Paleo Quiche

Prepare this paleo quiche for breakfast or dinner and take any leftovers that remain with you for lunch. This recipe is definitely quick and painless. by Marla Starr, updated November 6, 2016 Posted on August 18, 2016

Sweet Potato Crustless Paleo Quiche
Marla Starr
Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

Quiche is defined as a baked flan or tart with a savory filling thickened with eggs. It can be served as your paleo breakfast, as leftovers (cold or warm) for lunch or as dinner.

Although I prepared this paleo quiche for brunch, it would definitely make for a satisfying dinner. And because it’s crustless you only have to do a little chopping and whisking before you transfer the ingredients to the oven and it does the rest of the work for you.

Recipe Inspiration

When my friends Ana & Spencer were over at our house for another Paleo MX cooking marathon weekend, Ana & I had prepared so many recipes Friday & Saturday but on Sunday morning we didn’t want to eat any of them for breakfast.

Sweet Potato Crustless Paleo Quiche

So I went to the kitchen and whipped up this quiche with some of the extra ingredients we had lying around.

This recipe for me was a no brainer. I literally had half a sweet potato and some leftover red onion waiting to do something with and I knew those flavors would definitely go well together. I had never thrown sweet potato into a quiche prior to this recipe, so I made sure to cut it up into small matchsticks so it would cook faster. The thicker something is cut, the slower it is to cook.

I had previously put avocado in a different paleo quiche recipe so I knew that would add creaminess to the flavor.

What To Serve With Quiche

If you’re serving this paleo quiche for dinner I’d highly recommend a side salad along with it and if you’re serving it for breakfast a salad would totally work as well!

It is definitely filling to serve all on its own but if you’re serving more than 2 people, sides would be appropriate.

Sweet Potato Crustless Paleo Quiche

Sweet Potato Crustless Paleo Quiche

Yield: Serves 3-4

Ingredients

  • 1/2 sweet potato
  • 8 pasture-raised eggs
  • 1/4 red onion, chopped
  • 1/2 avocado, diced
  • dried savory leaves, to taste
  • dried chervil, to taste
  • coarse ground sea salt, to taste
  • coconut oil (or your choice of fat)

Directions

  1. Preheat the oven to 350°F.
  2. Peel the sweet potato. Cut into thin slices, then cut each slice into matchsticks.
  3. Whisk the eggs in a large mixing bowl.
  4. Add the sweet potato, red onion, avocado, savory, chervil and sea salt to the bowl and gently stir to combine and coat everything in the eggs evenly.
  5. Oil the dish you'll be baking this in with coconut oil, lard, butter or your favorite choice of fat. I poured the ingredients into my 9-inch fluted glass pie dish.
  6. Transfer to the oven and bake for 35 minutes or until there is no longer any liquid egg you can see.
  7. Remove from the oven and rest for 5 minutes before slicing and serving.
  8. Enjoy! :)

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About the Author Marla Starr

Marla Starr is the founder of Paleo Porn, co-author of Pigskin Paleo and Owner of Starr Fitness. Marla is a Certified Personal Trainer, 200HR Certified Yoga Instructor, a Certified Barre & SUP/SUP Yoga Instructor offering Personal Training & Small Group Fitness classes both in person and virtually. In addition to all of the above she is also the Executive Producer of Minimalism. Please enjoy all the recipes in the Paleo Porn recipe archives!

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